Best Edition Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse with FREE PDF EDITION Download Now!

PDF Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse with Free EASY Reading Download Now!

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PDF Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse with Free EASY Reading Download Now!

Become the confident, composed, and effective rider you’ve always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: • Become energized and overcome riding challenges • Highlight progress and success within your goal setting • Conquer anxiety and develop a positive attitude • Stay in the moment during your ride • Fine-tune your visualization skills • Build a consistent preparation routine • Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.

At this time of writing, The Mobi Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

PDF Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse with Free EASY Reading!

I have been reading quite a lot of motivational books on how to build confidence and enhance your performance. I have also spoken with a sports psychologist, but I always felt something was missing. Traditional sports deal with inanimate objects and not a 1000 pound animal whose feelings have to be taken into consideration.This book has really helped me in achieving a new level of confidence in myself. I think it is mainly because of the skills that are designed to give you something specific and real to work towards to and reward you for your efforts. Also the brain is a wonderful thing that can be trained…. Preferably in a positive way:Example 1: I have often times gone around the ring and complained that my movements were not as accurate as they should be. Enter: Ride with your mind: giving you skills to separate and divide the arena into stepping stones and focus points. Sounds easy, but a lot of amateurs just don’t do it (enough).Example 2: As an amateur I have plenty of lessons where after finishing, I wonder why my trainer hasn’t quit on me: Enter: Ride with your mind: asking you to focus on reviewing positive parts of your ride first and then diving into the negative view. Again, sounds easy…but once you get in the habit…it keeps giving back.The more you use those techniques, the more you can see a change. Those are not hokum techniques, some do require a bit of trust into your feelings but are easy to incorporate into other aspects of your life as well.

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